My Approach
curious Collaborative creative
You will be guided into recognising aspects of your life that no longer serve you. Mindshifter will awaken you into the freedom of experiencing the ‘true you’.
You, as the client, are the expert of your life. I will journey with you, sharing what I know.
We'll first start with getting to know you, understanding your current situation and history which has shaped you.
Together, we'll look to uncover unhelpful patterns, beliefs and outdated stories that may keep you from stepping into an authentic version of yourself.
Brainspotting or EMDR, may then be offered to process the experiences that may be limiting you.
From there, we can use Brainspotting or EMDR for the fun stuff - exploring the true you, opening up your creativity and potential. Ooo, I'm buzzing now!
My approach is down-to-earth and friendly. I try to avoid jargon. I offer an honest perspective and enjoy helping others make sense of themselves.
I have a sense of humour. Personal growth needn't always be about hard work.
